A simple to make, delicious, refreshing and nutritious drink, made with Melon seeds.
Ingredients
1 melon
2 cups of water
1 cup of ice
2 tbsp maple syrup (optional)
Method
Halve your melon and scoop out the seeds with a spoon
Place the seeds along with the water and ice into a high speed blender and blend
Slice about 1/4 of the melon flesh (more if desired) and add it to the blender, this will add some sweetness. Add maple (optional)
Strain in a muslim cloth
Store in the fridge in an airtight container or enjoy right away
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